By Louise Digby
Mocha Overnight Protein Oats
2 steps
Prep:5min
NOTES
LEFTOVERS
Keeps well in the fridge for 3-4 days.
CAN’T HAVE OATS
Use buckwheat flakes instead.
Updated at: Thu, 17 Aug 2023 09:48:57 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
20
High
Nutrition per serving
Calories395.3 kcal (20%)
Total Fat14.2 g (20%)
Carbs50.8 g (20%)
Sugars2.5 g (3%)
Protein21.9 g (44%)
Sodium183.9 mg (9%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients in a large bowl and mix well. Cover and refrigerate overnight.
Step 2
Divide between bowls or containers. Top with cacao nibs for some crunch. Enjoy!
Notes
10 liked
3 disliked
Easy
Never again
One-dish
Go-to
Makes leftovers
