By eatandthrivekitchen.com
Tiramisu Overnight Oats
Instructions
Prep:20min
Thick and creamy coffee flavoured oats with a Greek yogurt mascarpone.
Updated at: Fri, 29 Aug 2025 01:26:41 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
28
High
Nutrition per serving
Calories427.8 kcal (21%)
Total Fat13 g (19%)
Carbs60.8 g (23%)
Sugars21.7 g (24%)
Protein22.6 g (45%)
Sodium131.8 mg (7%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cuprolled oats
works with other oat types
2 Tbspchia seeds
1 Tbspcocoa powder unsweetened
1 ⅓ cupmilk
preferably low fat
1 Tbspinstant coffee
3 tspmaple syrup
1 tspvanilla extract
⅓ cupGreek yogurt
preferably low fat
⅓ cupricotta cheese
preferably low fat
1 tspmaple syrup
½ tspvanilla extract
cocoa powder unsweetened
for dusting
Instructions
View on eatandthrivekitchen.com
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Notes
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