
By eatandthrivekitchen.com
Tiramisu Overnight Oats
Instructions
Prep:20min
Thick and creamy coffee flavoured oats with a Greek yogurt mascarpone.
Updated at: Wed, 12 Feb 2025 20:10:09 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
41
High
Nutrition per serving
Calories603.1 kcal (30%)
Total Fat17.1 g (24%)
Carbs87.2 g (34%)
Sugars18.9 g (21%)
Protein28.8 g (58%)
Sodium130.8 mg (7%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 cuprolled oats
works with other oat types

2 Tbspchia seeds

1 Tbspcocoa powder unsweetened

1 ⅓ cupmilk
preferably low fat

1 Tbspinstant coffee

3 tspmaple syrup

1 tspvanilla extract

⅓ cupGreek yogurt
preferably low fat

⅓ cupricotta cheese
preferably low fat

1 tspmaple syrup

½ tspvanilla extract

cocoa powder unsweetened
for dusting
Instructions
View on eatandthrivekitchen.com
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