By eatandthrivekitchen.com
Tiramisu Overnight Oats
Instructions
Prep:20min
Thick and creamy coffee flavoured oats with a Greek yogurt mascarpone.
Updated at: Sat, 07 Jun 2025 01:16:49 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
43
High
Nutrition per serving
Calories570.5 kcal (29%)
Total Fat15.2 g (22%)
Carbs87.3 g (34%)
Sugars21.1 g (23%)
Protein28.1 g (56%)
Sodium136.3 mg (7%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cuprolled oats
works with other oat types
2 Tbspchia seeds
1 Tbspcocoa powder unsweetened
1 ⅓ cupmilk
preferably low fat
1 Tbspinstant coffee
3 tspmaple syrup
1 tspvanilla extract
⅓ cupGreek yogurt
preferably low fat
⅓ cupricotta cheese
preferably low fat
1 tspmaple syrup
½ tspvanilla extract
cocoa powder unsweetened
for dusting
Instructions
View on eatandthrivekitchen.com
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