Lower‑Calorie High‑Protein Chocolate Peanut Butter Overnight Oats (with regular PB & milk)

A lighter overnight oats recipe that keeps the rich flavor of real peanut butter and regular milk while staying high in protein and creamy.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Combine all dry ingredients in a large bowl or container.

Step 2

Add Greek yogurt, peanut butter, milk, and sweetener.

Step 3

Stir well until smooth.

Step 4

Portion into 3 jars or meal‑prep containers.

Step 5

Refrigerate for 4 hours or overnight.