By Ann Stockton
Tiramisu Chia Collagen Pudding
7 steps
Prep:10minCook:3h
Tiramisu Chia Collagen Pudding is a healthy way to enjoy all the delicious and decadent flavors of tiramisu without all of the added sugar and dairy. This chia collagen pudding is made with layers of chocolate, coffee, and dairy-free yogurt that can be enjoyed for breakfast, a snack, or dessert.
Updated at: Tue, 22 Jul 2025 13:34:13 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories235.3 kcal (12%)
Total Fat8.2 g (12%)
Carbs26.3 g (10%)
Sugars12.5 g (14%)
Protein17.8 g (36%)
Sodium221 mg (11%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Topping
Instructions
Step 1
Place all ingredients together into a mason jar with a lid.
Step 2
Shake until mixed well.
Step 3
Refrigerate for at least 2-3 hours (or overnight).
Step 4
In a separate bowl, mix the yogurt and sweetener.
Step 5
Once the pudding is ready, layer the two mixtures.
Step 6
Top with fresh cocoa powder and the rest of the toppings.
Note
Step 7
Add sliced almonds or coconut flakes for added flavor and texture.
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