Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories404.2 kcal (20%)
Total Fat37.6 g (54%)
Carbs15.6 g (6%)
Sugars6.5 g (7%)
Protein6.4 g (13%)
Sodium656.1 mg (33%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1avocado
1clove garlic
minced
2 Tbspapple cider vinegar
¼ cuppepitas
1 tspcumin
¼ cuplime juice
½ cupwater
1 tspkosher salt
¼ cupfresh cilantro
½ cupavocado oil
or olive oil
6 cupscabbage
shredded
1red bell pepper
large, sliced thinly
0.5red onion
medium sized, diced
⅓ cupfresh cilantro
chopped
½ cuppepitas
sea salt
to taste
Instructions
Step 1
Begin by making the dressing: place the avocado, galric, vinegar, pepitas, cumin, lime juice, water, salt, and cilantro into a high powered blender or food processor. Begin to blend, and while the motor is running, slowly pour in the oil. If the dressing feels too thick, add additional water by the tablespoon.
Step 2
Toss the salad ingredients: cabbage, red pepper, onion, cilantro, and pepitas into a large bowl. Start with one cup of the dressing, and toss in until the salad is coated. If you need more dressing, add by the tablespoon. Continue to stir in toss until well combined.
Step 3
Sprinkle a little sea salt to taste and serve
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