Shrimp Risotto for 2
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories639.6 kcal (32%)
Total Fat20.9 g (30%)
Carbs68.4 g (26%)
Sugars3.4 g (4%)
Protein30.2 g (60%)
Sodium1716.8 mg (86%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
8 ouncesshrimp
extra-large, 21 to 25 per pound, peeled, deveined, and tails removed, shells reserved
1 teaspoontable salt
divided
2 teaspoonsvegetable oil
4 cupswater
8black peppercorns
1bay leaf
2 tablespoonsunsalted butter
divided
0.5onion
chopped fine
0.5fennel bulb
cored and chopped fine
⅛ teaspoonbaking soda
1garlic clove
minced
¾ cuparborio rice
½ cupdry white wine
¼ cupParmesan cheese
grated, plus extra for serving
2 tablespoonsfresh chives
minced
¼ teaspoonlemon zest
grated, plus 2 teaspoons juice, plus lemon wedges for serving
Instructions
Step 1
Cut each shrimp crosswise into thirds. Toss with ¼ teaspoon salt and set aside. Heat oil in large saucepan over high heat until shimmering. Add reserved shrimp shells and cook, stirring frequently, until shells begin to turn spotty brown, 2 to 4 minutes. Add water, peppercorns, bay leaf, and ½ teaspoon salt and bring to boil. Reduce heat to low and simmer for 5 minutes. Strain stock through fine-mesh strainer set over large bowl, pressing on solids with rubber spatula to extract as much liquid as possible; discard solids.
Step 2
Melt 1 tablespoon butter in now-empty saucepan over medium heat. Add onion, fennel, baking soda, and remaining ¼ teaspoon salt. Cook, stirring frequently, until vegetables are softened but not browned, 6 to 7 minutes (volume will be dramatically reduced and onion will have mostly disintegrated). Add garlic and stir until fragrant, about 30 seconds. Add rice and cook, stirring frequently, until grains are translucent around edges, about 3 minutes.
Step 3
Add wine and cook, stirring constantly, until fully absorbed, 2 to 3 minutes. Stir 2 cups stock into rice mixture; reduce heat to medium-low, cover, and simmer until almost all liquid has been absorbed and rice is just al dente, 16 to 18 minutes, stirring twice during simmering.
Step 4
Add ½ cup stock to risotto and stir gently and constantly until risotto becomes creamy, about 3 minutes. Stir in Parmesan and shrimp. Cover saucepan and let stand off heat for 5 minutes.
Step 5
Gently stir chives, lemon zest and juice, and remaining 1 tablespoon butter into risotto. Season with salt and pepper to taste. If desired, stir in additional stock to loosen texture of risotto. Serve, passing lemon wedges and extra Parmesan separately.
Notes
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Moist
Special occasion
Sweet
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