By Julia Renn
Instantpot Kale & Sausage Casserole
3 steps
Prep:10minCook:1h
Like a lasagne if you define "lasagne" as any ingredients layered with pasta sauce.
Super easy, one pot, comfort food.
Keto/low-carb *if* you use a low carb sauce. I like Aldi brand Kale & Pesto at 8g carbs.
Updated at: Thu, 17 Aug 2023 01:10:08 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories338.1 kcal (17%)
Total Fat23.2 g (33%)
Carbs10.6 g (4%)
Sugars5.1 g (6%)
Protein23.2 g (46%)
Sodium873.1 mg (44%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Slice sausage and saute in instantpot until brown. Remove to a bowl.
Step 2
Starting with sauce, alternate sauce, kale, mushrooms, sausage, cheese until you run out of ingredients.
Step 3
Cook at high pressure for 50 minutes. Let steam natural release.
Notes
1 liked
1 disliked
Never again
Delicious
Go-to
Makes leftovers
Moist
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