Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories269.6 kcal (13%)
Total Fat16.9 g (24%)
Carbs5.2 g (2%)
Sugars2.6 g (3%)
Protein22.7 g (45%)
Sodium1698.9 mg (85%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1) Start by dicing the carrot and the scallion.
Step 2
2) Beat the eggs in a bowl and stir well. Strain them through a sieve. Add salt, carrot, scallion and the broth of your choice and mix well.
Step 3
3) Put the mixture in a squared container and steam over medium heat for about 20-25 minutes.
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