Paleo Cinnamon Rolls Made With Sweet Potato

Name: Paleo Cinnamon Rolls Made With Sweet Potato
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: American
Ingredients: 1 medium white sweet potato; 1 cup cassava flour (Anthonys Goods brand); 2 tablespoons psyllium husk powder; 2 tablespoons golden milled flax meal (mixed with 2 tablespoons hot water); 2 tablespoons coconut oil; 1/2 teaspoon himalayan pink salt; 1 teaspoon baking powder; cinnamon (to taste); raisins (to taste); frosting (see notes for which one I use)

4 steps

Prep:15minCook:35min

108 calorie paleo diet cinnamon rolls made sweet potato instead of flour! Heathy cinnamon rolls for the holidays that taste delicious! This recipe is contains NO EGGS and is yeast free, dairy free, grain free, and sugar free.

Updated at: Thu, 17 Aug 2023 12:53:43 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories159.3 kcal (8%)

Total Fat5.6 g (8%)

Carbs27.2 g (10%)

Sugars4.9 g (5%)

Protein2.4 g (5%)

Sodium294.8 mg (15%)

Fiber4.9 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1white sweet potato

medium

1 cupcassava flour

2 tablespoonspsyllium husk powder

2 tablespoonsgolden milled flax meal

mixed with 2 tablespoons hot water

2 tablespoonscoconut oil

½ teaspoonhimalayan pink salt

1 teaspoonbaking powder

see notes for which one i use

Instructions

Step 1

Cut sweet potato into cubes, steam until soft, then drain and add to food processor, and puree. Then add rest of ingredients for dough and puree until smooth.

Step 2

Preheat oven to 350F. Line a 8" pie pan with parchment paper.

Step 3

Roll dough out on a floured surface until it's about 1/4" thick. Spread a thin layer of frosting over the dough, generously sprinkle with cinnamon and raisins, then roll up and slice into 1 1/2" thick rolls. Place in pie pan and bake on 350F until golden brown on the outside and the puff up- 35-40 minutes.

Step 4

Once the cinnamon rolls have cooked, allow to cool slightly before frosting.

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