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Ingredients
0 servings
Instructions
Step 1
Preheat the oven to 180°C (fan 160°C/gas mark 4).
Blitz the corn until roughly chopped into smaller pieces
nach
in a mini blender or food processor.
Place the spinach, eggs, bananas and rapeseed oil in
us extra
a blender and blend until perfectly smooth.
Place the flour and baking powder in a mixing bowl
and whisk together to combine. Pour the wet mix into
tional
the flour along with the chopped corn and fold together
in as few moves as possible - try not to overmix.
muffin tray,
Lightly grease the mini muffin tray. Spoon the mixture
ulds
into the muffin tray, sprinkle with the chia seeds if
using, and bake in the oven for 12 minutes or until risen
and cooked through in the middle. Leave to cool before
removing from the muffin tray.
Keeps for up to 2 days in an airtight container.
Notes
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