By Weightloss for Women Over 50 Tiffany Riser
Tex-Mex Chopped Chicken Salad Recipe
· 1 leaner protein
· 2 greens
· 3 condiments
Still need 1 green per serving
Updated at: Thu, 17 Aug 2023 01:43:47 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
5
Low
Nutrition per serving
Calories453.3 kcal (23%)
Total Fat22.5 g (32%)
Carbs23.5 g (9%)
Sugars7.9 g (9%)
Protein40.6 g (81%)
Sodium1631.9 mg (82%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a small bowl, stir together ingredients for dressing then refrigerate until ready to use.
Step 2
In a large bowl, toss salad ingredients together. Add dressing a little at a time then toss until lightly coated.
Step 3
Season with salt and pepper to taste. Serve immediately.
Notes
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