By Weightloss for Women Over 40 Rising Health LLC
Tex-Mex Chopped Chicken Salad Recipe
· 1 leaner protein
· 2 greens
· 3 condiments
Still need 1 green per serving
Updated at: Thu, 17 Aug 2023 01:43:47 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories435 kcal (22%)
Total Fat29.3 g (42%)
Carbs19.4 g (7%)
Sugars7.9 g (9%)
Protein23.3 g (47%)
Sodium944.2 mg (47%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a small bowl, stir together ingredients for dressing then refrigerate until ready to use.
Step 2
In a large bowl, toss salad ingredients together. Add dressing a little at a time then toss until lightly coated.
Step 3
Season with salt and pepper to taste. Serve immediately.
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