Prawn courgetti

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Marinate the prawns in the juice and zest of one lemon, salt and pepper.

Step 2

Roast the tomatoes for 12 mins at 240 fan with 2 unpeeled, squashed garlic cloves and olive oil and season.

Step 3

Julienne and fry courgettes in olive oil, seasoning heavily, 5-6 minutes, then remove.

Step 4

Fry the garlic and chilies in the olive oil and butter, for one minute.

Step 5

Stir in the prawns, cook for two minutes.

Step 6

Stir in the cherry tomatoes cook for one minute.

Step 7

Stir in the courgetti and warm through, one minute, with a fistul of parmesan.

Step 8

Serve with plenty of seasoning and grated Parmesan.