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Sam Conley
By Sam Conley

Island Breeze Pork Chops

Instructions
Prep:10minCook:35min
With cumin-roasted carrots, mango salsa and scallion rice
Updated at: Thu, 17 Aug 2023 03:51:01 GMT

Nutrition balance score

Great
Glycemic Index
65
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories437.4 kcal (22%)
Total Fat10.5 g (15%)
Carbs58.6 g (23%)
Sugars11.6 g (13%)
Protein27.4 g (55%)
Sodium1254.4 mg (63%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

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