cucumber fig salad
Leave a note
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories373.4 kcal (19%)
Total Fat21.7 g (31%)
Carbs16.4 g (6%)
Sugars8.4 g (9%)
Protein27.7 g (55%)
Sodium261.9 mg (13%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless chicken breast
cooked and cubed
½ cupcucumber
sliced
2 headsromaine lettuce
chopped
2figs
large, sliced
3 tablespoonsavocado oil
or melted coconut oil
apple cider vinegar
1 tablespoonleek
finely chopped, or green onion
1 tablespoonfresh dill
chopped, or 1 teaspoon dried dill weed
sea salt
or pink himalayan sea salt
pepper
to taste
Instructions
Step 1
In a large bowl combine the chicken, cucumber, lettuce, and figs.
Step 2
In a small bowl, whisk the oil, vinegar, leek, and dill.
Step 3
Pour the dressing over the salad, season with salt and pepper, toss, and serve.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
