Chicken and Vegetable Stir Fry

soy free stir fry served over brown rice or spaghetti squash. Replace the coconut aminos with organic wheat-free tamari when challenging soy in phase.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

To make the chicken, place all the ingredients for the chicken in a small mixing bowl.

Step 2

Let it marinate on the counter for about 20 minutes or in the refrigerator for up to 4 hours.

Step 3

To make the stir-fry, heat 1 tablespoon of the coconut oil in an 11- or 12-inch skillet over medium-high heat.

Step 4

Add half of the chicken; sauté for about 4 minutes, then remove from the pan and place on a plate.

Step 5

Repeat with the remaining chicken.

Step 6

Add the remaining 1 tablespoon coconut oil, and then add the onion and sauté for about 5 minutes.

Step 7

Add the cabbage and broccoli; sauté for about 5 minutes more.

Step 8

Then return the chicken to the pan and stir together.

Step 9

Add more salt and seasonings, if desired.