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Deborah Whitfield
By Deborah Whitfield

Sauteed Zucchini and Carrots

3 steps
Prep:10minCook:10min
These Sauteed Zucchini and Carrots are super easy to prepare, and make the perfect side dish along side seafood, steaks, and chicken.
Updated at: Wed, 16 Aug 2023 23:54:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories124.2 kcal (6%)
Total Fat11.1 g (16%)
Carbs6 g (2%)
Sugars3.6 g (4%)
Protein1.5 g (3%)
Sodium189.1 mg (9%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a large skillet over medium-high heat. Add the oil and butter.
Step 2
Once the better is melted, add the zucchini and carrots. Sprinkle with thyme, salt and pepper, toss to coat.
Step 3
Saute vegetables until lightly browned and tender, stirring occasionally so they do not burn.
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