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By Stasz

Sauteed Mushrooms

4 steps
Prep:20minCook:12min
Updated at: Thu, 17 Aug 2023 12:09:17 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
5
Low

Nutrition per serving

Calories160.8 kcal (8%)
Total Fat11.2 g (16%)
Carbs10.4 g (4%)
Sugars3 g (3%)
Protein5 g (10%)
Sodium320.4 mg (16%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat fat in a 10-12 inch skillet and saute garlic and scallions for 2-3 minutes.
Step 2
Add mushrooms and cook 5 minutes longer until tender.
Step 3
Add everything but the cheese and cook for 3-5 minutes until most of the moisture is absorbed.
Step 4
Remove from heat, sprinkle with cheese, and serve.

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