By Sienna Marsh
Quick & Easy Chow Mien
7 steps
Prep:7minCook:15min
The Easiest, Cheapest, Quickest and most importantly the most delicious Chow Mien ever!
Updated at: Thu, 17 Aug 2023 10:02:44 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
46
High
Nutrition per serving
Calories528.5 kcal (26%)
Total Fat6.2 g (9%)
Carbs97 g (37%)
Sugars6.3 g (7%)
Protein22.5 g (45%)
Sodium1216.5 mg (61%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix the soy sauce, juice, garlic, onion granules, honey and chilli flakes in a just until fully mixed.
Step 2
Spray a wok with some oil before heating it on a medium heat ( I had the hob on 4).
Step 3
Then add the noodles and stir until they separate from one another.
Step 4
Add the marinade and mix in (at first it won’t look like there’s enough sauce but eventually all the noodle will be coated).
Step 5
After about two minutes add the bean sprouts and some spring onions (optional)
Step 6
Stir for about 4 more minutes until the bean sprouts have warmed through.
Step 7
Serve the chow mien in bowls and top with sesame seeds and spring onions.
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
