Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
64
High
Nutrition per serving
Calories931.8 kcal (47%)
Total Fat31.6 g (45%)
Carbs129.7 g (50%)
Sugars10.1 g (11%)
Protein34.8 g (70%)
Sodium3023.6 mg (151%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
170gmeat
of your choice, thinly sliced
1 Tbspsoy sauce
for marinating meat, omit if using shrimp or tofu
3 Tbspvegetable oil
4cloves garlic
chopped
2eggs
4 stalkschinese broccoli
use 6 stalks if they're small
450gfresh wide rice noodles
store bought, or make your own
4 tspsugar
ground white pepper
to taste
prik nam som
optional condiment, or chili vinegar
2 Tbspoyster sauce
1 Tbspsoy sauce
1 ½ tspfish sauce
1 ½ tspsauce
or sub more soy sauce
2 tspblack soy sauce
thai, or dark soy sauce
Instructions
View on hot-thai-kitchen.com
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Notes
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Delicious
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Spicy
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Under 30 minutes
