Roots bowl
100%
0
Nutrition balance score
Great
Glycemic Index
45
Low
Nutrition per recipe
Calories430.9 kcal (22%)
Total Fat13.8 g (20%)
Carbs58.2 g (22%)
Sugars7.9 g (9%)
Protein25.2 g (50%)
Sodium1141.2 mg (57%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Pan-sear chicken with paprika
Step 2
Air fry broccoli with salt and pepper
Step 3
Air fry or pan cook mushrooms with
Step 4
Microwave corn
Step 5
Cook rice
Step 6
Mix together in large bowl
Step 7
Add basil balsamic dressing, garlic powder, a little red pepper flakes and Parmesan
Step 8
Stir together and serve
Notes
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