Whole Wheat Tortilla Wraps with Mushroom-Ham Filling

These warm, savory wraps are made with whole wheat tortillas filled with a delicious mix of sautéed mushrooms, onions, and ham. Once the filling is ready, you can customize them with cheese, salad, and your favorite sauce. Perfect for lunch or a light dinner — and super easy to prep in advance!

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Step 1

Clean and slice the onion (if not pre-sliced).

Step 2

In a pan or air fryer, sauté the mushrooms, onion, and diced ham together.

Step 3

Season with salt, pepper, and optional grill spice.

Step 4

Cook for about 20 minutes in the air fryer (shake or stir halfway through).

Step 5

Once the filling is golden and slightly crisp, it’s ready.

Step 6

Lay out one tortilla wrap.

Step 7

Add 1–2 tablespoons of the warm filling.

Step 8

Top with cheese. If the mix is still hot, let the cheese melt naturally. If not, microwave briefly to melt.

Step 9

Add fresh lettuce and a few tomato halves on top.(Optional) Drizzle with three pepper Heinz sauce.

Step 10

Roll up the wrap and serve warm.