By Twin Coast
JAVA CHIP protein smoothie
1 step
Prep:2minCook:10min
Updated at: Thu, 17 Aug 2023 10:38:32 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories366.9 kcal (18%)
Total Fat12.3 g (18%)
Carbs59.2 g (23%)
Sugars38.7 g (43%)
Protein14.4 g (29%)
Sodium104.1 mg (5%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add all ingredients into your blender and blend on high until all combined. TIP: add your liquid to the bottom of your blender to help your blender out!
BlenderMix
View on Twin Coast
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