By Kristen Coster
Smothered Pork Chops and Rice
2 steps
Cook:8h
Updated at: Thu, 17 Aug 2023 02:45:21 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories540.8 kcal (27%)
Total Fat18 g (26%)
Carbs54.9 g (21%)
Sugars0.7 g (1%)
Protein36.8 g (74%)
Sodium1181.4 mg (59%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Crock liner.
Step 2
2. Layer rice, pork, soup, water, and dry soup mix in crockpot. Cover; cook on LOW 8 hours or HIGH 4 hours.
Notes
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