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Christina Pyott
By Christina Pyott

Quincy's Thieves Stew

4 steps
Prep:15minCook:8h 10min
Updated at: Thu, 17 Aug 2023 11:35:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
4
Low

Nutrition per serving

Calories176.1 kcal (9%)
Total Fat7.9 g (11%)
Carbs11.8 g (5%)
Sugars0.9 g (1%)
Protein15.2 g (30%)
Sodium1179 mg (59%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop onions and mushrooms
Step 2
Place beef in a crackpot. Add cut vegetables, salt, pepper, beef stock and cream of mushroom
Step 3
Cook on high for 8 hours. Then add noodles and shred beef
Step 4
Cook until noodles are ready
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