By Linda Bierman
MY SUPER SPECIAL DELICIOUS MARINARA SAUCE
6 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 02:45:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories56.7 kcal (3%)
Total Fat4.8 g (7%)
Carbs3.4 g (1%)
Sugars0.9 g (1%)
Protein0.5 g (1%)
Sodium391.8 mg (20%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Over medium heat add oil to pan, add onions and saute for 2 minutes or until translucent.
Step 2
Add garlic and stir until very fragrant.
Step 3
Add the spices and stir for 1 minute.
Step 4
Crush the 32 oz can of tomatoes by hand and add to the pot along with their juices and a half can of water. (I use the tomato can for this.)
Step 5
Bring just to a boil reduce heat to med-low and simmer for at least 30 minutes up to 4 hours.
Step 6
Blend all ingredients and adjust seasoning to taste. (I sometimes also add fresh basil before blending .)
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