Barbadian Rum Punch
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Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories287 kcal (14%)
Total Fat0.2 g (0%)
Carbs56.1 g (22%)
Sugars42.5 g (47%)
Protein0.7 g (1%)
Sodium15.7 mg (1%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. In a pitcher, combine the juices, the rum, and the grenadine. Stir.
Step 2
2. Pour into ice-filled glasses and serve with an orange slice and maraschino cherries.
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