Overnight Oats (John)
100%
0
By John Migliozzi
Overnight Oats (John)
1 step
Prep:5min
John's portions
Updated at: Thu, 17 Aug 2023 03:18:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories569.1 kcal (28%)
Total Fat19.5 g (28%)
Carbs79 g (30%)
Sugars11.5 g (13%)
Protein25.2 g (50%)
Sodium104.2 mg (5%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients, mix, and let sit in refrigerator overnight
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Under 30 minutes
There are no notes yet. Be the first to share your experience!
