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Emma Gillespie
By Emma Gillespie

Swedish Meatball Sauce

You can also use double cream or even soft cheese. Try using up to a tablespoon of Worcestershire sauce instead of the soy sauce.
Updated at: Wed, 16 Aug 2023 15:29:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
4
Low

Nutrition per serving

Calories181.2 kcal (9%)
Total Fat14.2 g (20%)
Carbs9.2 g (4%)
Sugars2 g (2%)
Protein5 g (10%)
Sodium411.5 mg (21%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt the butter in a frying pan, then add the flour and whisk for a few minutes until slightly browned. Add all of the other ingredients, and simmer for around 10 minutes to thicken up, either with or without the meatballs. Then add some chopped parsley to serve.

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