Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories233.3 kcal (12%)
Total Fat9.6 g (14%)
Carbs25.3 g (10%)
Sugars0.6 g (1%)
Protein10.4 g (21%)
Sodium39.2 mg (2%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
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