Keto red sauce
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories492.3 kcal (25%)
Total Fat37.7 g (54%)
Carbs10.3 g (4%)
Sugars6 g (7%)
Protein28.3 g (57%)
Sodium1095.3 mg (55%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pour oil into large skillet
When oil is hot, put in onion and mushrooms. Sauté until onions turn slightly translucent
Add garlic and stir together with onion and mushrooms. Remove from heat.
In another frying pan, cook ground beef. Add red pepper flakes and half salt and pepper to meat. When completely cooked, add to onion mixture and return to heat.
Stir in tomato sauce and tomato paste. Add remaining salt, pepper and other herbs.
Cover and let simmer over low heat for 10-15 minutes. Taste and add more seasoning if necessary.
Serve as a “chili,” or over zucchini noodles
Notes
1 liked
0 disliked
Go-to
Makes leftovers
There are no notes yet. Be the first to share your experience!
