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Thara Thanmanithara
By Thara Thanmanithara

Blueberry Chia Seed Pudding with White Sesame Milk, Mango & Almonds

Instructions
Prep:10minCook:2h 30min
Updated at: Wed, 16 Aug 2023 21:58:41 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories540 kcal (27%)
Total Fat30.1 g (43%)
Carbs52.1 g (20%)
Sugars19.3 g (21%)
Protein21.1 g (42%)
Sodium208.6 mg (10%)
Fiber24.9 g (89%)
% Daily Values based on a 2,000 calorie diet

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