Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories391.8 kcal (20%)
Total Fat12.1 g (17%)
Carbs67.9 g (26%)
Sugars49 g (54%)
Protein7.7 g (15%)
Sodium161.3 mg (8%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 cupsfrozen mango chunks
2 tablespoonshemp seeds
3 tablespoonssea buckthorn juice
2 cupsrice milk
original variety
1 teaspoonvanilla extract
sweetener
to taste
Superfood Boost
Instructions
Step 1
Blend together all the ingredients until smooth. Taste, and sweeten as desired.
Notes
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