By Rebecca Clarke
My Daily Happy Juice
✅ Summary of Benefits (Daily Use)
Reduced inflammation and oxidative stress
Improved skin, joint, and gut health
Sustained energy and balanced blood sugar
Better digestion and regularity
Cardiovascular and brain support
Immune system boost
Updated at: Thu, 06 Nov 2025 19:38:36 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories542.8 kcal (27%)
Total Fat7.3 g (10%)
Carbs49.2 g (19%)
Sugars17.1 g (19%)
Protein75.5 g (151%)
Sodium281.4 mg (14%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
baby leaf spinach
wilted if thyroid issues
50gpineapple chunks
1 stickcelery
sliced
3 inchcucumber
sliced
0.5banana
sliced
13gcollagen powder
0.5lemon juiced
tumeric
black pepper
1 inchfresh ginger
peeled and sliced
1 tspground flaxseed
1 tspchia seeds
3 Tbspporridge oats
rolled oats, uncooked
3 Tbspplain Greek yogurt
full fat
75mlwhey
Instructions
Step 1
Place all ingredients in a blender.
Step 2
Blend until smooth.
Step 3
Let sit for 5–10 minutes to thicken.
Step 4
Serve chilled.
Notes
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