
By Rebecca Clarke
My Daily Happy Juice
✅ Summary of Benefits (Daily Use)
Reduced inflammation and oxidative stress
Improved skin, joint, and gut health
Sustained energy and balanced blood sugar
Better digestion and regularity
Cardiovascular and brain support
Immune system boost
Updated at: Wed, 23 Jul 2025 07:42:10 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
20
High
Nutrition per serving
Calories305.3 kcal (15%)
Total Fat6.3 g (9%)
Carbs45 g (17%)
Sugars17.1 g (19%)
Protein22.8 g (46%)
Sodium176.1 mg (9%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

baby leaf spinach
wilted if thyroid issues

50gpineapple chunks

1 stickcelery
sliced

3 inchcucumber
sliced

0.5banana
sliced

13gcollagen powder

0.5lemon juiced

tumeric

black pepper

1 inchfresh ginger
peeled and sliced

1 tspground flaxseed

1 tspchia seeds

3 Tbspporridge oats
rolled oats, uncooked

3 Tbspplain Greek yogurt
full fat

150mlwater
cold, or unsweetened almond/oat milk
Instructions
Step 1
Place all ingredients in a blender.
Step 2
Blend until smooth.
Step 3
Let sit for 5–10 minutes to thicken.
Step 4
Serve chilled.