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Rebecca Clarke
By Rebecca Clarke

Daily Happy Juice — Balanced Weight & Digestion

Handful baby leaf spinach ½ banana, sliced 1 stick celery, sliced 3-inch cucumber, sliced 13g collagen powder 1-inch fresh ginger, peeled and sliced ½ lemon, juiced 1-inch fresh turmeric, peeled and sliced Small pinch black pepper 50g pineapple chunks 1 tbsp porridge oats (rolled oats, uncooked) 1.5 tsp ground flaxseed or chia seeds (or 1 tsp each) 2 tbsp plain Greek yogurt or kefir 150–200 ml cold water or unsweetened almond/oat milk 2–3 ice cubes
Updated at: Mon, 26 May 2025 09:32:53 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories252.2 kcal (13%)
Total Fat4.6 g (7%)
Carbs38.6 g (15%)
Sugars16.5 g (18%)
Protein19.8 g (40%)
Sodium171.8 mg (9%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

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