Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
5
Low
Nutrition per serving
Calories102.6 kcal (5%)
Total Fat2.6 g (4%)
Carbs11.6 g (4%)
Sugars0.7 g (1%)
Protein8.5 g (17%)
Sodium130.4 mg (7%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
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