Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Nutrition per serving
Calories804 kcal (40%)
Total Fat16 g (23%)
Carbs164.2 g (63%)
Sugars147.9 g (164%)
Protein13.4 g (27%)
Sodium341.1 mg (17%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat the oven to the lowest setting;150-170 degrees F.
Step 2
2. Line a baking sheet with parchment paper and grease lightly with coconut oil.
Step 3
3. In a food processor, place the fruit, sugar, salt, lemon juice and gelatin (if desired), puree
Step 4
for 30 seconds or until the fruit is finely pureed.
Step 5
4. Strain the fruit through a fine strainer into a bowl and discard any skin or seeds.
Step 6
5. Spread the fruit puree evenly on the lined sheet pan with a spatula.
Step 7
6. Bake in the preheated oven for 8-12 hours, depending on your oven.
Step 8
7. Let it cool to room temperature and cut into individual strips with a pizza cutter or knife.
Step 9
8. Roll each strip with the paper side out.
Notes
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