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Marilyn Sultar
By Marilyn Sultar

Succulent Roast Leg of Lamb and Root Vegetables Easily Made In One Pan

Enjoy all of the flavors of Irish lamb stew in an easy one-pan roasted lamb dish that includes parsnips and other root vegetables of your choice.
Updated at: Thu, 17 Aug 2023 10:38:44 GMT

Nutrition balance score

Great
Glycemic Index
72
High

Nutrition per serving

Calories2967 kcal (148%)
Total Fat89.6 g (128%)
Carbs212.4 g (82%)
Sugars29.8 g (33%)
Protein315 g (630%)
Sodium3064.7 mg (153%)
Fiber47.8 g (171%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Gather the .
Step 2
Pat the lamb dry and set aside.
Step 3
In a small bowl, combine the salt and pepper.
Step 4
Peel and mince the garlic.
Step 5
Add it to the salt and pepper along with 1 tablespoon of the olive oil.
Step 6
Combine this into a paste.
Step 7
Add the minced herbs and stir them into the paste.
Step 8
Rub the paste all over the lamb, working it into any creases or areas of the lamb that separate from one another.
Step 9
Roll the lamb into a roast.
Step 10
Tie it with kitchen string if necessary to help it keep its shape.
Step 11
Let the lamb marinate in the paste for at least 1 hour and up to overnight, covered and chilled.
Step 12
Preheat the oven to 375 F. While the oven heats, bring the lamb to room temperature.
Step 13
Trim and peel the parsnips and/or carrots.
Step 14
Cut them into quarters lengthwise, cutting out the tough core in the parsnips.
Step 15
Use about 1 teaspoon of the olive oil to lightly coat the bottom of a roasting pan.
Step 16
Arrange the carrots and/or parsnips in a row in the center of the pan and place the lamb on top of them.
Step 17
Trim and peel the other root vegetables and cut them into chunks.
Step 18
Arrange them around the lamb.
Step 19
Drizzle the vegetables with the remaining 1 teaspoon olive oil.
Step 20
Sprinkle lightly with salt.
Step 21
Put the pan in the oven and roast for 40 minutes.
Step 22
Remove from the oven and toss the vegetables in the pan juices a bit.
Step 23
Return to the oven and cook until the lamb reaches 145 F with a meat thermometer for medium-rare or up to 160 F for medium. This should take about another 35 minutes.
Step 24
Let the roast sit, covered to keep it warm, for at least 15 minutes and up to 30 minutes before carving or cutting it. This resting time allows the roast to finish cooking, and lets the juices redistribute throughout the meat for a more tender, juicier roast.
Step 25
Cut the lamb into slices.
Step 26
Serve with the root vegetables alongside and enjoy.
Step 27
It is not recommended to cook lamb past medium, but if you like your lamb well-done, cook to 170 F.

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