By Healthy mummy 1
Osso bucco high protein 4 serves 621 calories
Recipe Osso Bucco by Crazydonkeylady, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Main dishes - meat.
Updated at: Fri, 23 Feb 2024 06:23:35 GMT
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Ingredients
4 servings
Instructions
Step 1
Firstly... Lightly coat osso bucco in plain flour and dust off excess. Pan fry 5 mins on each side, with a little additional olive oil. Whilst the osso bucco are browning... Add celery, carrots and spring onion to Thermomix bowl. Chop 5 seconds / Speed 5 Scrape down bowl. Add olive oil and butter Saute 8 minutes / 100°C / REVERSE / speed 1 - MC OFF Add vegetable stock, white wine, tomatoes and place osso bucco in the bowl. Add hot water and fill to the max line in the bowl. Place steaming basket on top of lid. Cook for 60 minutes / Varoma / REVERSE / spoon speed Season with salt and pepper to taste. (check tenderness of meat after 40 minutes - mine were thick cuts) Serving suggestion Serve with brown rice and warmed, crusty bread with homemade butter. Tender and delicious!
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Notes
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