Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
45
High
Nutrition per serving
Calories515.1 kcal (26%)
Total Fat25.1 g (36%)
Carbs64.1 g (25%)
Sugars25.1 g (28%)
Protein7.4 g (15%)
Sodium275.5 mg (14%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all the ingredients to a mug and mix until smooth then microwave for 1min 20 seconds
Step 2
Take out and top Witt some biscoff spread and let it melt
Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
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