Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories391.5 kcal (20%)
Total Fat14 g (20%)
Carbs63.9 g (25%)
Sugars40.8 g (45%)
Protein5.1 g (10%)
Sodium462.6 mg (23%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add 4 Oreos and milk in a large mug. Mash up the Oreos.
Step 2
Add the remaining ingredients except the last Oreo, and mix until smooth.
Step 3
Push the remaining Oreo into the batter so it is just covered
Step 4
Microwave for 1 minute
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