Maple Brown Sugar Oatmeal

Alternatives for Milk: 1/2 cup water (0 calories), unsweetened almond milk (20 calories), or non-fat milk (40 calories)

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Place all the ingredients into medium microwave safe bowl and stir together

Step 2

Heat in the microwave on high for 2 minutes, then add 15 second increments if necessary until the oatmeal is puffed and softened

Step 3

Stir before serving

Step 4

In a small pot, bring the water and milk to a boil. Reduce the heat to low and pour in the oats.

Step 5

Cook, stirring occasionally, until the oats are soft and have absorbed most of the liquid, about 5 minutes

Step 6

Stir in the toppings and let rest for a few minutes to cool

Step 7

Thin with a little more milk or water, if desired

Step 8

Serve warm