Nutrition balance score
Great
Glycemic Index
47
Low
Nutrition per serving
Calories1220.9 kcal (61%)
Total Fat24.6 g (35%)
Carbs75.4 g (29%)
Sugars34.8 g (39%)
Protein174.6 g (349%)
Sodium2858 mg (143%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Toss steak in salt, pepper, and flour and add to gallon sized freezer bag.
Step 2
2. In medium bowl mix together rest of ingredients, add to bag.
Step 3
3. Zip close and add to freezer. when ready to use, thaw overnight.
Step 4
4. Cook on LOW 8 hours.
Notes
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