Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories223.4 kcal (11%)
Total Fat7.4 g (11%)
Carbs31.7 g (12%)
Sugars28.9 g (32%)
Protein7.5 g (15%)
Sodium112.2 mg (6%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
- 1 1/4 cups of hot milk
Step 2
- 2/3 cup of dulce de leche
Step 3
- 1 large eggs, beaten
Step 4
- 375 ml of water
Step 5
- ramekins, buttered
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