By LowCarbing OnWhiteMeat
Air Fryer Pork Chops
It turned out awesome with the exception. I had over cooked them a bit , still getting use to the air fryer . Easy to make. Also to some it may be
Updated at: Wed, 16 Aug 2023 19:46:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
6
Low
Glycemic Load
0
Low
Nutrition per serving
Calories410.2 kcal (21%)
Total Fat19.9 g (28%)
Carbs2.1 g (1%)
Sugars0.2 g (0%)
Protein54.3 g (109%)
Sodium1049.6 mg (52%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on yummly.com
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