Peanut Butter Protein Bites

Name: Peanut Butter Protein Bites
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: -2 cups old fashion oats; -1 cup peanut butter; 1 cup mini chocolate chips; -1/3cup honey; 2 Tbsp chia seeds; -2 tsp vanilla; 2/3 cup ground flax seed

1 step

Prep:15min

Updated at: Thu, 17 Aug 2023 05:02:01 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories157.7 kcal (8%)

Total Fat8.5 g (12%)

Carbs18 g (7%)

Sugars7.7 g (9%)

Protein4.6 g (9%)

Sodium40 mg (2%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

28 servings

2 cupsoats

old fashion

1 cuppeanut butter

1 cupmini chocolate chips

⅓ cuphoney

2 Tbspchia seeds

2 tspvanilla

⅔ cupground flax seed

Instructions

Step 1

Mix all the ingredients in a bowl, shape the mixture into the size of ping pong balls. Keep in the fridge for a healthy snack or quick easy breakfast to grab.