Mushroom Stroganoff
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By phoebe abed
Mushroom Stroganoff
9 steps
Prep:10minCook:30min
Updated at: Wed, 16 Aug 2023 17:34:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
5
Low
Nutrition per serving
Calories535.9 kcal (27%)
Total Fat50.3 g (72%)
Carbs20.1 g (8%)
Sugars7.8 g (9%)
Protein12.3 g (25%)
Sodium261.1 mg (13%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Slice mushrooms
Step 2
peel and crush garlic
Step 3
Chop onions
Step 4
Add oil to casserole dish
Step 5
Add garlic and onions
Step 6
Add mushrooms
Step 7
Add paprika, Dijon mustard, lemon juice, coconut milk, salt + pepper
Step 8
Cook on high heat until it thickens
Step 9
Serve with brown rice and fresh parsley
Notes
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