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BBC Good Food
By BBC Good Food

Air fryer chicken breasts

Instructions
Prep:5minCook:20min
This easy air fryer chicken breast recipe is super quick and results in tender chicken. Coat them in garlic, paprika and herbs or keep it plain if you prefer.
Updated at: Mon, 31 Mar 2025 22:34:51 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
3
Low

Nutrition per serving

Calories408.6 kcal (20%)
Total Fat22.8 g (33%)
Carbs0.6 g (0%)
Sugars0.1 g (0%)
Protein47.4 g (95%)
Sodium725.1 mg (36%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Notes

6 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes