Pressure Cooker Indian Butter Chicken
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Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories372.3 kcal (19%)
Total Fat22.4 g (32%)
Carbs11.8 g (5%)
Sugars3.8 g (4%)
Protein32.1 g (64%)
Sodium880.9 mg (44%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 tablespoonsbutter
1 cupsweet onion
peeled and chopped
3 tablespoonsminced garlic
2 tablespoonsminced Ginger
1 tablespooncurry powder
2 tablespoonsGaram Masala
1 teaspoonsalt
¾ teaspoonssmoked paprika
2 poundsboneless skinless chicken thighs
cut into one inch pieces
1 x 15 ouncecan tomato sauce
1 cupunsweetened canned coconut milk
full fat
0.25 Cupfresh cilantro
chopped
Instructions
Step 1
Add the butter, onions, garlic, Ginger and all spices in the pressure cooker. Turn pressure cooker on to Sauté for five minutes, stirring occasionally. Press the cancel button.
Step 2
Add chicken and tomato sauce. Place lid on pressure cooker and lock it into place. Set the steam release knob into the sealing position. Press the manual button and set to 7 minutes.
Step 3
When the cookie cycle has finished, manually release pressure by turning the knob to venting. Hot steam will be released from the valve in venting mode. Once all steam has been released and pressure valve has lowered, removed the lid.
Step 4
Stir in milk turn the pressure cooker on to Sauté again, and simmer for two minutes to thicken sauce. Serve topped with cilantro.
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