By David Riggs
Whole Roasted Chicken
8 steps
Prep:10minCook:2h
Updated at: Thu, 17 Aug 2023 06:37:22 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories1055.7 kcal (53%)
Total Fat74.8 g (107%)
Carbs9.5 g (4%)
Sugars4.5 g (5%)
Protein84.5 g (169%)
Sodium450.7 mg (23%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 450degrees
Step 2
Clean out giblets make sure it's all out
Step 3
Season inside of chicken with Montreal chicken seasoning
Step 4
Truss your chicken,
Step 5
Rub Olive Ool on your chicken and Season with Montreal chicken to taste
Step 6
Set Onions, Carrots and Celery in middle of roasting pan, lay chicken on top
Step 7
Place Chicken in oven at 450° for 20 minutes. Turn oven down to 325° and cook for 60 minutes
Step 8
Baste chicken with the fat in roasting pan, let cook another 40 minutes or until thermostat insert reads 165°
Notes
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