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By Cookingkatielady
Pumpkin Bread
5 steps
Prep:10minCook:55min
Updated at: Thu, 17 Aug 2023 09:04:56 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories76.3 kcal (4%)
Total Fat1.8 g (3%)
Carbs18.3 g (7%)
Sugars1.8 g (2%)
Protein3.6 g (7%)
Sodium154.9 mg (8%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
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1 cuppure pumpkin purée
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½ cupplain nonfat greek yogurt
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½ cupunsweetened applesauce
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½ cupgranulated swerve
swervesweetie, or sugar substitute of choice
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1 teaspoonvanilla
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2eggs
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1 ¾ cupoat flour
or flour of choice
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½ teaspoonsalt
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1 teaspoonbaking soda
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1 tspcinnamon
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¼ tspnutmeg
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¼ tsppumpkin spice
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cinnamon
additional, for topping, optional
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nutmeg
optional
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sugar substitute
optional
Instructions
Step 1
Preheat oven to 350F and grease a 9x5 inch loaf pan or line with parchment paper.
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Step 2
In a medium mixing bowl, mix together the pumpkin purée, Greek yogurt, applesauce, swerve, vanilla and eggs.
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Step 3
Add in the oat flour, salt, baking soda, cinnamon, and nutmeg and mix until just combined. Don’t over mix!
Step 4
Pour into loaf pan. Top with additional cinnamon,nutmeg and brown sugar swerve substitute if desired (highly recommended).
Step 5
Bake for 55-60 minutes, or until top is browned and a toothpick comes out clean. Allow to cool completely before slicing. Store in refrigerator for up to 5 days of in a cool, dry place for 3 days.
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