Healthy Carrot Muffins

Name: Healthy Carrot Muffins
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: American
Ingredients: 1 cup oat flour (120 grams); 1/2 teaspoon baking powder; 1/4 teaspoon baking soda; 1/4 teaspoon sea salt; 3/4 teaspoon cinnamon; 1/2 teaspoon ginger; 1/4 teaspoon cloves; 1/3 cup buttermilk (see Notes on how to make your own); 2 Tablespoons oil (I like olive or grapeseed); 2 Tablespoons maple syrup (see Recipe Notes above for lower sugar option); 2 Tablespoons applesauce; 1 large egg; 1/2 teaspoon vanilla; 3/4 cup finely grated carrot (about one large carrot); 1/4 cup raisins (optional)